Dannie at Stile Foto Cibo recently wrote a post about what happens when you see “that” photo. You know, the one that makes you cringe? The one you can’t seem to laugh off. Yeah, I had one of those photos recently. And I’m going to share the outfit that caused it. Because, I don’t want to seem like I’m perfect or I have it all together. I’m a real person!
I’ve written in the past about my workouts, my weight lifting, and even how I tracked all my fat, carbs and protein “macros” to get a six pack, crazy arm muscles, and still lose 10 pounds. But, I kind of quit doing that about a year ago. Partially because I wasn’t eating enough for my activity level or I had lost too much body fat. Either way, my body was giving me signs that I needed to back off.
And then I started marathon training last October and definitely didn’t track what I ate. However, I also haven’t gotten on a scale in months. I’ve gained body fat, for sure. But I know I’ve gained some muscle and I’m definitely stronger! I finally broke my long-standing PR of a 100 pound bench press (managed 105 pounds!), can do six unassisted pull-ups, am able to do 5 reps of 65 pounds on my overhead press, and I ran a marathon time I never expected to be able to do.
So, even if I am not as lean as I was almost two years ago, it’s really okay. These quads and glutes are allowing me to do some awesome stuff. Having a six-pack is not necessarily sustainable long term for me. And sometimes you just gotta drink some wine, eat a burger and finish up with ice cream, you know?
Plus, as I was cleaning up in the locker room post-workout on Monday, another woman said to me, “So, I notice you every day at the gym and you look amazing. I’ve tried to figure out your routine. What’s your secret?” We are our own worst critics sometimes, aren’t we?
P.S. I created a “Shop My Closet” page that allows you to get some sneak peeks of upcoming outfit posts and see product details for them in advance!