I don’t really know how to write this post without sounding like I’m bragging or like I’m vain or, I don’t know, like there’s something wrong with me. Because I’m not writing it for any of those reasons. I’m writing it because I’m proud and I want to share something that’s been working for me.
And what is that something? Strength training.
Tracking journal customized and provided c/o Journal Menu
I know, I know. You’re thinking, “Wait. This is a style blog. Why are you talking about working out?? Don’t you have a fitness blog for that?”
But here’s the thing: working out can change your body. And when your body changes it changes what you wear.
For example, take these three dresses.
Which are all from Le Tote, by the way. Which I love because it lets me try things I wouldn’t think I could wear…until now. Try it yourself for 50% off with code ERIN25. Sales pitch over.
Last year at this time I wouldn’t have felt comfortable wearing them. In fact, for the longest time I didn’t feel comfortable in a wrap dress at all. I felt like they clung, showed every bump I had (or imagined I had) and just weren’t flattering. Never mind a body-skimming knit dress that could possibly enhance a bulge or two.
Now, I know, you’re rolling your eyes and thinking that I’ve always looked just fine. But, when you’re in your own body and wearing your clothes every day you can tell when something is off. In fact, I noticed it with my red and green pants.
When I replaced my original red pants I had to go up a size. Actually, I had to go up two sizes. And I almost replaced these green pants that I’ve had since 2012 because they had gotten too tight in the waist. I haven’t been a couch potato in years, but clearly whatever I was doing (running all the time) wasn’t doing enough.
But last fall I met a woman in my office who had an enviable physique. I asked her what her secret was and she told it was the book Thinner, Leaner, Stronger. So, I bought it. And it became my bible. How to eat, how to workout, what to lift at the gym. I even got a personal trainer that I meet with once a week.
And it paid off. I lost 10+ pounds, I’ve got almost visible abs for the first time in my life. I’ve got muscle definition in my arms that sometimes you guys even comment on. I can deadlift 1.5 times my bodyweight. And I’m even a faster runner! I don’t follow TLS as religiously anymore (I mean, I do have to train for triathlons and try amazing drinks) but I still workout 4-6 days a week, mostly doing strength training.
Journal Menu lets you choose what type of workouts you want to track and customizes the pages in your journal to match
So, believe it or not, I’ve actually had to re-buy those red pants TWICE, getting them in smaller sizes each time (thank goodness The Limited still sold them!) and now the green pants are a tad bit loose. Actually, a lot of my clothes are too loose. Most of my pencil skirts are too big at this point. Thankfully I rarely have to wear them. But, I have expanded my dress options because now I feel much more comfortable in knit dresses!
I am proud of what I’ve accomplished and, I have to say, I’m thrilled that my wardrobe options have expanded! I never thought I could wear a wrap dress but, look, here I am rocking one.
I promise I’m not being compensated to tell you about Thinner, Leaner, Stronger and while I received the Journal Menu for free I’m not getting paid anything additional to include it in my life. I just really think it’s awesome that yes, you can make a significant change to your body if you really want it.
If you want to know more, just ask. I know that talking about weight and body shape and what you look like isn’t necessarily “polite” conversation, but it’s such a huge part of my life right now and has had such a big impact on even my wardrobe that I felt weird not sharing.
Now, excuse me, I’m off to find some more dresses that make me feel like a million bucks.