Have you voted for your favorite October outfit yet? Go do it now and then come back for the giveaway!
Two weeks ago I was lucky enough to attend a complimentary class at the newest Chicago Flywheel location in the Old Town neighborhood. Since I was there to workout I didn’t take a lot of photos but here’s a post-workout group pic.
Anyway, even though I’ve been really active for the past 7 years with running and marathoning and gymming I’ve recently decided to see if I can build some more visible muscle. To that effect I’ve been doing a new regiment of strength training paired with high intensity interval cardio. Flywheel is a perfect fit since it’s an interval training spin class with some light weights thrown in.
Many of the bloggers in attendance were a bit apprehensive about Flywheel since they’d heard it was intense. Well, yes, it is. And if you choose to have your name shown on the “torq board” it can get a bit competitive. But, just like many fitness classes, you get out what you put in.
And Flywheel Sports was nice enough to give three of my readers the chance to try it themselves! You can win a free class along with some swag.
To enter just scroll down to the giveaway widget at the bottom of this post. Each winner will get one free ride card that can be used at any Flywheel location
and either the hat, water bottle or sweat band. Giveaway ends on Monday, November 17th.
I’ve been on my new exercise and diet plan for about three weeks now (with a few cheat days) and I’m already finding that several pairs of my pants are getting a little big around the waist. Especially this red pair which has always been a bit big there anyway.
I had to jerry-rig some kind of system with a belt and a safety pin to keep these pants up! I refuse to give up on them so it’s time for me to find a tailor who can take in the waist but leave everything else the same. I may be losing inches in my waist but all those squats and deadlifts and Flywheel classes are surely not shrinking my butt and thighs!
Want to give your legs a workout? Just enter the giveaway for a free Flywheel class below!